Amount Per 100 grams
Calories 52
% Daily Value*
Total Fat 0.2 g 0%
Saturated fat 0 g 0%
Polyunsaturated fat 0.1 g
Monounsaturated fat 0 g
Cholesterol 0 mg 0%
Sodium 1 mg 0%
Potassium 107 mg 3%
Total Carbohydrate 14 g 4%
Dietary fiber 2.4 g 9%
Sugar 10 g
Protein 0.3 g 0%
Vitamin A 1% Vitamin C 7%
Calcium 0% Iron 0%
Vitamin D 0% Vitamin B-6 0%
Vitamin B-12 0% Magnesium 1%
*Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Amount Per 100 grams
Calories 48
% Daily Value*
Total Fat 0.4 g 0%
Saturated fat 0 g 0%
Polyunsaturated fat 0.1 g
Monounsaturated fat 0.2 g
Cholesterol 0 mg 0%
Sodium 1 mg 0%
Potassium 259 mg 7%
Total Carbohydrate 11 g 3%
Dietary fiber 2 g 8%
Sugar 9 g
Protein 1.4 g 2%
Vitamin A 38% Vitamin C 16%
Calcium 1% Iron 2%
Vitamin D 0% Vitamin B-6 5%
Vitamin B-12 0% Magnesium 2%
*Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Amount Per 100 grams
Calories 89
% Daily Value*
Total Fat 0.3 g 0%
Saturated fat 0.1 g 0%
Polyunsaturated fat 0.1 g
Monounsaturated fat 0 g
Cholesterol 0 mg 0%
Sodium 1 mg 0%
Potassium 358 mg 10%
Total Carbohydrate 23 g 7%
Dietary fiber 2.6 g 10%
Sugar 12 g
Protein 1.1 g 2%
Vitamin A 1% Vitamin C 14%
Calcium 0% Iron 1%
Vitamin D 0% Vitamin B-6 20%
Vitamin B-12 0% Magnesium 6%
*Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Amount Per 100 grams
Calories 57
% Daily Value*
Total Fat 0 g 1%
Saturated fat 0 g 0%
Polyunsaturated fat 0 g
Monounsaturated fat 0 g
Cholesterol 0 mg 0%
Sodium 1 mg 0%
Potassium 107 mg 3%
Total Carbohydrate 14 g 5%
Dietary fiber 2 g 10%
Sugar 10 g
Protein 1 g 0%
Vitamin A 1% Vitamin C 16%
Calcium 1% Iron 2%
*Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Amount Per 100 grams
Calories 43
% Daily Value*
Total Fat 0.5 g 0%
Saturated fat 0 g 0%
Polyunsaturated fat 0.3 g
Monounsaturated fat 0 g
Cholesterol 0 mg 0%
Sodium 1 mg 0%
Potassium 162 mg 4%
Total Carbohydrate 10 g 3%
Dietary fiber 5 g 20%
Sugar 4.9 g
Protein 1.4 g 2%
Vitamin A 4% Vitamin C 35%
Calcium 2% Iron 3%
Vitamin D 0% Vitamin B-6 0%
Vitamin B-12 0% Magnesium 5%
*Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Amount Per 100 grams
Calories 57
% Daily Value*
Total Fat 0.3 g 0%
Saturated fat 0 g 0%
Polyunsaturated fat 0.1 g
Monounsaturated fat 0 g
Cholesterol 0 mg 0%
Sodium 1 mg 0%
Potassium 77 mg 2%
Total Carbohydrate 14 g 4%
Dietary fiber 2.4 g 9%
Sugar 10 g
Protein 0.7 g 1%
Vitamin A 1% Vitamin C 16%
Calcium 0% Iron 1%
Vitamin D 0% Vitamin B-6 5%
Vitamin B-12 0% Magnesium 1%
*Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Amount Per 100 grams
Calories 380
% Daily Value*
Total Fat 0 g 0%
Saturated fat 0 g 0%
Polyunsaturated fat 0 g
Monounsaturated fat 0 g
Cholesterol 0 mg 0%
Sodium 28 mg 1%
Potassium 133 mg 3%
Total Carbohydrate 98 g 32%
Dietary fiber 0 g 0%
Sugar 97 g
Protein 0.1 g 0%
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 3%
Vitamin D 0% Vitamin B-6 0%
Vitamin B-12 0% Magnesium 2%
*Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Amount Per 100 grams
Calories 34
% Daily Value*
Total Fat 0.2 g 0%
Saturated fat 0.1 g 0%
Polyunsaturated fat 0.1 g
Monounsaturated fat 0 g
Cholesterol 0 mg 0%
Sodium 16 mg 0%
Potassium 267 mg 7%
Total Carbohydrate 8 g 2%
Dietary fiber 0.9 g 3%
Sugar 8 g
Protein 0.8 g 1%
Vitamin A 67% Vitamin C 61%
Calcium 0% Iron 1%
Vitamin D 0% Vitamin B-6 5%
Vitamin B-12 0% Magnesium 3%
*Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Amount Per 100 grams
Calories 50
% Daily Value*
Total Fat 0.3 g 0%
Saturated fat 0.1 g 0%
Polyunsaturated fat 0.1 g
Monounsaturated fat 0.1 g
Cholesterol 0 mg 0%
Sodium 3 mg 0%
Potassium 173 mg 4%
Total Carbohydrate 12 g 4%
Dietary fiber 1.6 g 6%
Sugar 8 g
Protein 1 g 2%
Vitamin A 25% Vitamin C 16%
Calcium 1% Iron 1%
Vitamin D 0% Vitamin B-6 0%
Vitamin B-12 0% Magnesium 2%
*Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Amount Per 100 grams
Calories 354
% Daily Value*
Total Fat 33 g 50%
Saturated fat 30 g 150%
Polyunsaturated fat 0.4 g
Monounsaturated fat 1.4 g
Cholesterol 0 mg 0%
Sodium 20 mg 0%
Potassium 356 mg 10%
Total Carbohydrate 15 g 5%
Dietary fiber 9 g 36%
Sugar 6 g
Protein 3.3 g 6%
Vitamin A 0% Vitamin C 5%
Calcium 1% Iron 13%
Vitamin D 0% Vitamin B-6 5%
Vitamin B-12 0% Magnesium 8%
*Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Amount Per 100 grams
Calories 46
% Daily Value*
Total Fat 0.1 g 0%
Saturated fat 0 g 0%
Polyunsaturated fat 0.1 g
Monounsaturated fat 0 g
Cholesterol 0 mg 0%
Sodium 2 mg 0%
Potassium 85 mg 2%
Total Carbohydrate 12 g 4%
Dietary fiber 4.6 g 18%
Sugar 4 g
Protein 0.4 g 0%
Vitamin A 1% Vitamin C 22%
Calcium 0% Iron 1%
Vitamin D 0% Vitamin B-6 5%
Vitamin B-12 0% Magnesium 1%
*Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
